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PUSH YOUR LIMITS!

Workout and Nutrition Guidance for Powerful Results

Workout Lesson

About HNIFIT.com

Meet Our Fitness Experts

At HNIFIT.com, we are committed to creating tailored workout and nutrition plans that are designed to bring out the best in you. Our team of experienced fitness coaches specializes in discipline, progress tracking, and diet-nutrition guidance to provide unparalleled support and accountability in your fitness journey.

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Our Fitness Plans Include

Crossfit

Customized Diet Plans

“Your plate. Your pace. Your plan.”

At HNIFIT, we don’t believe in one-size-fits-all. Our customized diet plans are crafted to suit your individual lifestyle, food preferences, health goals, and daily routine. Whether you're looking to lose fat, build muscle, manage a health condition, or simply feel more energized—our expert coaches create sustainable, preference-friendly meal plans that work for you.

Dumbbells

Workout Guidance That Fits Your Life

“Train smart, not just hard—wherever you are.”

No gym? No problem. Whether you're working out at home, going for daily walks, or training at the gym, we provide structured workout plans tailored to your fitness level, goals, and schedule. From beginner-friendly routines to progressive strength training programs, our guidance ensures you're always moving in the right direction.

Fitness

Scheduled Check-In Calls

“Stay on track, one call at a time.”

We believe consistency is built on accountability. That’s why our scheduled check-in calls help you stay on track, celebrate wins, and adjust your plan based on real progress. These sessions are your opportunity to get personalized feedback, clear doubts, and stay motivated throughout your journey.

Pilates Practice at the Studio

18x7 WhatsApp Chat Support

“Real-time support, anytime you need it.”

Got a question at 10 PM? Craving something off-plan? We’re just a message away. Our team is available round the clock on WhatsApp to answer queries, provide real-time adjustments, and keep you feeling supported every step of the way. You're never alone on this journey—we’re with you, always.

Success Stories

Client Testimonials

Discover the inspiring success stories and testimonials shared by our clients, highlighting the positive impact of our personalized fitness coaching services.
Chetan Vij

"I have been dealing with a severe IBS issue for years now and a very poor metabolism. Had lost almost all hopes to get cured. He is such an amazing person. His motivational talks and knowledge has uplifted my morale. Feel so confident. All i wanted was weight loss but he taught me the true meaning of fitness and a healthy lifestyle. My digestion has becme so better now. IBS quite reduced (which was a distant dreams coz n treatment helped me). He has always been there to answer all my queries and all my stupidest questions. And trust me when i say that he has made a major change to my life. Looking foward to extend my journey with my awesome mentor prabal*"

Abhishek
"Lost 20+ kg, gained insane strength on the way (squatting 105 kg and deadlifting 200 kg for reps), and on track to becoming the best version of myself all thanks to able guidance from @bonthu_hardik"
Lata Pant
"It turned out to be a great decision to enroll under Prabal. he knows the science behind nutrition and helped me understand my food better. He gave me a sustainable diet plan and was really patient with me on days I cheated and would always give positive advice to keep me motivated to work towards my goals. I highly recommend him."

Our Holistic Approach

Personalized Plans

Tailored to You

At HNIFIT.com, each client receives a meticulously crafted workout and nutrition plan that aligns with their goals, preferences, and fitness level. Our adaptive approach ensures continuous progress and improvement as you work towards your fitness aspirations.

Nutritional Guidance

Optimize Your Nutrition

Integrating comprehensive nutrition coaching into our programs, we guide you in making informed dietary choices that bolster your fitness objectives. Proper nutrition is the cornerstone of enhancing performance and achieving sustainable results.

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